Before we go down the road about how much, the exercise a person will do is the exercise she or he ENJOYS. Makes sense, right? When we enjoy an activity we are likely to do it - and do more of it.
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Before we go down the road about how much, the exercise a person will do is the exercise she or he ENJOYS. Makes sense, right? When we enjoy an activity we are likely to do it - and do more of it.
Read More